Personal Development

Physical Education

Course contents are chosen from the following:

  • Badminton
  • Basketball
  • Bowling
  • Broomball
  • Cross-country skiing
  • Curling
  • Cycling
  • European handball
  • Fastball
  • Fitness
  • Football
  • Golf
  • Gymnastics
  • Ice hockey
  • Outdoor education
  • Ringette
  • Rugby
  • Soccer
  • Swimming
  • Tennis
  • Track and field
  • Volleyball
  • Wall/Rock climbing
  • Wrestling


Leadership is an elective course that provides students with several opportunities to understand and develop both theoretical and practical ideas related to leadership. Students will develop skills in communication, time management, personal development, conflict resolution, decision making and teamwork.

Sports Medicine

For students interested in fields such as: medicine physiotherapy, occupational therapy, chiropractic, kinesiology, fire fighter, EMT, massage therapy, nursing, physical education, coaching or basic first aid.

Sports Performance

For students who are interested in pursuing careers in fitness, personal training, the Faculty of Physical Education or coaching.